Expert articles, policy breakdowns, and evidence-based fitness advice for military service members.
Why the Pentagon rescinded Table B-1 screening tables, eliminated age and gender adjustments, and adopted the universal 0.550 Waist-to-Height Ratio.
Read WHtR Guide →Avoid common taping team errors. Learn proper tape placement, exhalation timing, and tension control to ensure reliable measurements.
Read Taping Guide →Understanding the 5-event structure, why the Standing Power Throw was dropped, and how Combat specialties score on a sex-neutral scale.
Read AFT Guide →What happens after a confirmed WHtR failure, how to demonstrate satisfactory progress (3-8 lbs/month), and administrative safeguards.
Read ABCP Guide →